There is a limited amount of time for caffeine to improve your sleepiness. When you thought coffee would help but you’re still annoyed by everyone pic.twitter.com/nmepIIDfMh — Leo Abdala (@FactsOfSchool) August 16, 2016 A lot of us drink coffee because we want that caffeine boost that sharpens our wit just enough to get through our…
Month: August 2016
Video: CPAP therapy and Sleep apnea
This video explains what sleep apnea is and possible treatment options, like CPAP therapy, for those with mild sleep apnea. Simply put, sleep apnea is where a patient stops breathing during the night due to upper airway collapse. CPAP therapy applies a positive airway pressure to ensure that the airway remains open and breathing is…
Aromatherapy and CPAP
Aromatherapy: A way to improve the CPAP experience Using scents can help calm first time CPAP users and help with desensitizing them to treatment. Aromatherapy is a pleasant add on for a successful CPAP user. The treatment for sleep apnea is a CPAP machine. The therapy pressures prevent your airways from collapsing. The constant use…