Sleeptember 2017

We all want a good night’s sleep. Some of us, despite following the best tips for better sleep, may find ourselves lacking a restorative sleep.

Recalling dreams improves memory

Most people dream, not everyone remembers their dreams. People who suffer from sleep apnea often report not dreaming. Once they start treatment they often will remark that they actually remembered their dream for the first time in a long time.

Sleep study: Sleep disorders and sleep apnea

The PSG helps to diagnose other sleep disorders and sleep apnea. The cardiorespiratory polygraphy is used primarily to diagnose sleep apnea. If you think you may have a sleep disorder, or are experiencing any difficulty with getting to sleep, staying asleep, staying awake during the day, or have any other sleep related questions, contacts us.

Heart disease and Sleep

Heart disease risk increases with sleep apnea Some people that suffer from sleep apnea also end up with other diseases, cardiovascular disease being one of them. Apneas with associated significant oxygen desaturations leads to blood pressure levels being increased. This hemodynamic stress that occurs simultaneously with associated oxygen desaturations and increased carbon dioxide in the…

Weight loss and sleep apnea

Your weight loss regimen may be stagnating due to no fault of your own Once people make the choice to lose weight, they usually do so with support from friends, family and health professionals. Most of us know the benefits of weight loss when obese or overweight. We reduce our chances of developing disorders like…

Positional obstructive sleep apnea

Sleep apnea treatment without cpap: Positional obstructive sleep apnea Patients that have already undergone a sleep study and that have been diagnosed with sleep apnea, may be given a diagnosis of positional obstructive sleep apnea. This type of sleep apnea usually indicates that the patient only experiences apnea or moderate to severe sleep apnea while…

Tired Pregnant Women

Are you a tired pregnant woman? You’re not alone. Many women experience excessive fatigue during their third trimester of pregnancy that may lead to depressive symptoms.

Sleep apnea: CPAP machine

The main treatment for moderate to severe sleep apnea is a CPAP machine. Getting a mask to fit properly is essential for effective CPAP treatment.