Could a DNA Test Help You Get A Better Night’s Sleep?

Genetic discoveries are being made at a tremendous pace, and I’m excited that genes related to many sleep disorders are among those finds. All this new genetic research may one day play a role in helping doctors understand who is at risk and perhaps help tailor a remedy for them. Some genes are already being tested for through common consumer DNA test kits.

Sleep Paralysis

Sleep paralysis is being awake without the ability to move or speak, this occurs because when a patient wakes out of REM sleep, the muscles are still atonic (without muscle tone).